Overview of  Term 1 sessions - please read below for more detailed info

To download the time table below as PDF for printing click here

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Hatha Yoga in Christchurch

Learn more about Hatha Yoga


Term 1: 12th Feb - 18th April

to enrol please contact teacher
Atmavidya, atmavidya@yogaforyou.co.nz           
Mahadevimahadevipeel@gmail.com
(low income options available for all sessions - please contact teacher)

 

YOGA MEDITATION
with Atmavidya at the Tara Centre
 Mondays 5.30 - 6.45pm (75min) 
Starts: Mon 12 Feb -16 April
(no classes 19, 26 March & Easter Monday 2 April)
cost for 7 sessions: $108

 

HATHA YOGA - 7 weeks Mixed Level Course
with Atmavidya at the Tara Centre
 Mondays 7.00 - 8.30pm (90min)
Starts: Mon 12 Feb -16 April
(no classes 19, 26 March & Easter Monday 2 April)
Cost for 7 weeks: $120

 

HATHA YOGA - 8 weeks Mixed Level Course
with Atmavidya at the Heathcote Community Centre
 Tuesdays 9.30 - 10.45am  (75min)
Starts: Tues 13 Feb - 17 April
(no classes 20 & 27 March)
Cost for 8 weeks: $120

HATHA YOGA - 5 week Beginners Course
with Atmavidya at the Tara Centre
Tuesdays 5.30-6.45pm (75min)
Starts: 6th March - 17 April
(no class 20, 27 March)
Cost for 5 weeks: $75

 

HATHA YOGA - 5 week Mixed Level Course
with Atmavidya at the Tara Centre
Tuesdays 7.00 to 8.30pm (90min)
Starts: Tues 6 March - 17 April
(no class Tuesdays 20, 27 March)
cost for 5 weeks: $85


HATHA YOGA - 8 week Level One Course
with Atmavidya at the Tara Centre
Wednesdays: 5.30 to 7pm (90min)
Starts: 14 Feb - 18 April
(no class Wednesdays 21, 28 March)
Cost for 8 weeks: $132

 

HATHA YOGA -  8 week Beginners Course
with Atmavidya at the Tara Centre
Wednesdays 7.15 - 8.30pm (75min)
Starts: 14 Feb - 18 April
(no class Wednesdays 21, 28 March)
Cost for 8 weeks: $120

 

HATHA YOGA - 8 weeks Mixed Level Course
with Atmavidya at the Heathcote Community Centre
 Thursday 5.30 - 6.45pm (75min)
Starts: Thurs 15 Feb - 19 April
(no classes 22 & 29 March)
Cost for 8 weeks: $120


TRAUMA SENSITIVE YOGA -  4 week Course
with Atmavidya - at the Addington Haven
Wednesdays: 10am - 11.15pm
Starts: 21 Feb - 14 March
Cost for 4 weeks: $60

 

 

Starts 1 February - 12 April

EASEFUL YOGA - 10 week course

with Mahadevi at St Timothy's Church Hall, Burnside
Thursdays: 10.15 - 11.30am
Starts: 1 Feb - 12 April
(no class on 15 Feb)
cost for 10 weeks $150

Feldenkrais & FeldyYoga in Christchurch

Learn more about Feldy Yoga
Learn more about Feldenkrais

Term: 8 Jan - 1 March

to enrol please contact teacher
Nickynicky@yogaforyou.co.nz
(low income options available for all sessions - please contact teacher)

 

FELDENKRAIS - Mixed Level
with Nicky, at the Zendo
Wed 9.15 -10.30am  (75min)
Starts: 10 Jan - 28 Feb
cost for 8 weeks: $120 

 

FELDENKRAIS - Mixed Level
with Nicky, at the Zendo
Fridays: 11am - 12.15pm (75min)
Starts: 12 Jan - 23 Feb
cost for 7 weeks: $105

 

FELDY-YOGA - Beginners
with Nicky, at the Tara Centre
Tuesdays 5.30 - 6.45 (75min)
starts: 9 Jan - 1 March
Cost for 8 weeks: $120

 

FELDY-YOGA -Mixed Level
with Nicky, at the Tara Centre
Tuesdays 7 - 8.30pm (90min)
starts: 9 Jan - 1 March
Cost for 8 weeks: $140

 

Each Feldy Yoga class includes:

An exploration of movement patterns that underpin some of the key postures. The focus is on reducing effort and strain and discovering how to move more fluidly and dynamically. Classes will end with a deep relaxation /meditation


Come and join a small daily Walking group for a week with Nicky
Starting  8th – 12th January – Suitable for all levels
At Waltham Park(Bunyan St), ChCh, Daily 9 -10am (except 9.15 start on Wed)

by koha

For more info please contact Nicky,  nicky@yogaforyou.co.nz, m: 027 7229979,  h:  9804216, or visit Nicky's website

 
 
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